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Smoking Effects on the Brain: What You Need to Know Smoking: Effects, Risks, Diseases, Quitting & Solutions Smokers often turn to cigarettes to feel calm when theyre stressed. And there are two reasons for this , First, nicotine has an anxiolytic effect by increasing the neurochemical GABA, which has Does smoking help you relax? Do cigarettes help you relax? #doctorexpl TikTok The truth about smoking, stress and mental health Better Health NHS
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