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(2021) recently reviewed six randomized controlled trials that estimated the effect of betaine supplementation (at least 4 g/day) in adults for a maximum of 24 weeks on blood lipids and found that total cholesterol was increased moderately, but there was no significant effect on plasma LDL and HDL cholesterol or TG levels

About 50% of the US population is estimated to have positive serology for Cytomegalovirus (CMV)

Dietary polyphenols and obesity: a review of polyphenol effects on lipid and glucose metabolism, mitochondrial homeostasis, and starch digestibility and absorption

Practical Application : particularly effective during prolonged moderate-intensity exercise (long-distance running, cycling, swimming) where lipolysis is the dominant energy pathway