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Smoking and Stress: How to Help Members with "Stress Smoking" Doctor explains: Smoking doesn't relieve stress here's what really happens Firstpost Smokers Can't Blow Off Stress Pew Research Center Stopping smoking can reduce your stress and make you happier. Within weeks of quitting your brain starts to rebalance your dopamine, the 'happy hormone' that smoking suppresses. See link in our bio Quitting smoking doesn't just help your lungs it helps your mind too. Choosing a smoke free life can improve focus, reduce stress and anxiety, and support better overall mental health. #TakeDownTobacco #
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