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Dose Range: 50100 mg daily

Active Form of 5-MTHF: Our L-Methylfolate supplement provides 5-MTHF 15 mg as well as vitamins B1, B2, B6, and 1000mcg of B12 methylated B complex, these superior, pre-methylated forms are readily utilized by the body, bypassing the need for conversion ideal for optimal methylation support Synergistic B-Vitamin Complex Formula: Goes beyond Methyl Folate & B12

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It is classified as a metallopeptide a peptide that incorporates a metal ion as part of its structure

Other studies show that Co-Q10 is found within the semen, and supplementing with Co-Q10 can increase its presence, boosting fertility in the process