can cigarettes keep you awake 11 Ways to Relieve Insomnia When Quit Smoking Nicotine is the chemical in
Nicotine is the chemical in cigarettes that makes you want to keep smoking. Finding out how much you depend on nicotine will help you as you choose quit smoking strategies for your Nicotine and sleep: how smoking affects sleep quality What Happens to Your Body, When You Take a Puff of a Cigarette? Keck Medicine of USC 6 Ways Smoking Affects Your Sleep HuffPost Life Smoking and sleep are more connected than many people realize . Nicotine is a stimulant, which means smoking, especially before bed can make it harder to fall asleep and stay asleep. Tips
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