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Did you know that your body will start to recover from damage caused by smoking about 20 minutes after your last cigarette? Once you quit smoking your body starts to repair the Life's Essential 8 How to Quit Tobacco and Nicotine Products Fact Sheet American Heart Association How Long Does Nicotine Stay in Your System Safely? How to Pass a Nicotine Test When You Vape Regularly Vape Juice Depot GCHealthDept Use this timeline to know how quitting smoking can help you. #BeTobaccoFree
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