are hand rolled cigarettes worse for you roll-up better than regular cigarettes? Adding tobacco to cannabis doesn't

You didnt think we were going to forget our smoking tubes, did you

Nursing involvement in community action, helping patients quit, promoting an environment free of tobacco smoke, denormalizing tobacco and electronic nicotine delivery system use, and supporting effective tobacco and nicotine control policies, is essential to optimizing global public health. Talking to your patients about tobacco reduction or cessation doesnt just help their cancer outcomesit can also help their wallets

doi: 10.1136/tobaccocontrol-2014-051922

That same study from 2014 found that those quitters who tried over-the-counter nicotine replacement products with no further support were no more likely to quit compared to someone going cold turkey

Their lighter composition makes them a great option for smokers who want to reduce intensity without giving up flavour, consistency, or overall satisfaction