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However, given the known dangers associated with nicotine in general, combined with the additional health risks of vaping, quitting this unhealthy habit before it inflicts serious damage or impacts your substance use disorder is important

While on your way to quitting cigarettes, you can stay well-hydrated by doing the following: Drink Lots of Water: Maintain a consistent water intake to counteract the diuretic effects of nicotine, even while using NRT products or NVPs

Overall, compared with never-smoking, smoking one cigarette daily conferred significantly increased risks for both outcomes