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Smoking even 1 cigarette a day increases heart disease, stroke risk, new research shows What Happens When You Smoke 10 Cigarettes A Day Tobacco has no safe dose for the heart. Smoking just one cigarette a day generates nearly half the coronary risk of smoking 20. Cutting back doesn't protect the heart. Only Smoking and Chronic Lung Disease: What To Know Smoking Myths: Experts Clear Up the Truth About the Risks
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