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Paired (in group) and unpaired (between groups) Student t -test were used in microCT analysis

Magnesium is also a natural substance that helps reduce the strain on your heart by blocking calcium channels

Prior research shows vitamin D plays a protective role, with higher vitamin D levels linked to reduced risk of insulin resistance, type 2 diabetes, and cardiometabolic disease

Primarily, the available research is often characterized by small study populations and short intervention durations, which limit statistical power and the ability to fully understand long-term effects

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