Anger Management Format:Paperback This book offers powerful proven-effective

This book offers powerful proven-effective dialectical behavioral therapy (DBT) skills to help you understand and manage anger before it gets the better of you

ISBN-13: 978-1621063384

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Identify the causes of your anger

This is where this book steps in

Anger Management Format:Paperback This book offers powerful proven-effectiveAnger Management details the roles anger and conflict play in dayto day interactions at home at work and in social environments. Reallife examples discuss anger that erupts in intimate relationships on the road on the job with coworkers or when dealing with people who are rude irritating or intimidating. Paperback: 464 pages Publisher: ReadHowYouWant (August 21 2008) Language: English ISBN 10: 1427093946 ISBN 13: 978 1427093943 Product Dimensions: 7.